Fight Back for Tween Girls Pizza and Fun Night

(Ages: 9-12 years)

This 2.5 hour hands on program provides tween girls with a fun way to learn self-protection. Kris delivers her top 10 safety tips of how to keep young girls safer. Yes, safer as nothing is 100%! The goal of this program is to empower girls, build confidence, develop assertiveness skills, feel comfortable in their bodies, and provide the fundamental skills of self-protection. The physical skills are designed to be simple, realistic, usable, retainable, and most of all… Fun!

Topics covered:

Top 10 Safety Tips
Empowerment though education and information
Build confidence
Develop Assertiveness Skills
Love your body
Physical self-defense skills

Taught by a girl for girls!

Comfortable clothing and footwear is recommended.

Fight Back for Tween Girls Pizza and Fun Night

Seminar Length:
2.5 hours

Seminar Cost:
$50.00 per person (plus GST)- includes 2 pieces of pizza

Instinct Training is proud to partner with Sheepdog Self Protection in the delivery of this course.

Your instructor:

Kris is a law enforcement professional in the Province of British Columbia. She has been a police officer for 14 years. She is certified through the Justice Institute of British Columbia (JIBC) as a Certified Use of Force Instructor. Kris has a Bachelor of Arts in Recreation and Health Education through the University of Victoria as well as an Associate Certificate in Leadership and Conflict Resolution through the JIBC . She has been training in self protection and combatives since 2005. She began training under the instruction of Darren Laur with Personal Protection Systems Inc (PPS). Kris became a full time instructor for PPS in 2010. In 2016 Darren gave Kris his best wishes to continue to deliver self-protection and safety programs through Kris’s new company, Sheepdog Self-Protection Inc.

As a mother of 2 employed in a high risk profession, Kris has devoted herself to self protection training, doing everything possible to ensure she kisses her babies goodnight. Kris takes pride in providing the best training possible to ensure you do the same. Kris and her team are passionate about teaching you the skills, physically and mentally, to survive. As a parent, Kris understands the importance of teaching children safety and is dedicated to providing children with the tools they need to make it home safe.

For more information, please visit Sheepdog Self Protection: Fight Back for Women.